Notice: some content linked below is high contrast & may aggravate migraine symptoms.
Chronic Migraine is characterized by 15 or more migraine days per month, but these resources may also be helpful for people suffering from recurring Episodic Migraines.
Management Tools
Remember, not every treatment will work for every person, and often it’s multiple treatments used consistently that prove the most beneficial.
Pressure Tools
Medical Devices
Temperature Therapy
Dietary Management
Light Sensitivity
Noise Sensitivity
Lifestyle Changes
Medication
Supplements
- Additional supplements to consider: riboflavin (B2), folate, evening primrose & co-enzyme Q10.
Oxygen Therapy
Education Resources
Reading
Videos
Recommended: watch when you are unsymptomatic or opt to just listen.
Find A Doctor
For Caregivers, Friends & Family
About the author
Alexandra Malouf is a writer and multi-media artist living in Texas with her husband and fellow poet, Danny Daw. In her spare time, she enjoys exploring new creative skills and getting nerdy about history.
About the blog
Disability University is committed to providing accessibility resources, self-advocacy tips, chronic illness lifestyle posts, and much more.
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Legal Disclaimer: The information presented on this blog is written from a patient-to-patient perspective, not by a doctor or medical professional. It should not be interpreted as medical advice or substituted for medical treatment. The author is not responsible for health or financial outcomes.
Alexandra Malouf 
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